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A Mindfulness Guide for the Frazzled by Ruby Wax: Anti Burnout Book Club!
The Mindfulness Guide for the Frazzled is a 250 ish page collection of ideas and examples of mindfulness practices you can try out.
Anti Burnout Initiative
Mar 7, 20251 min read
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Artist introductions: Belles Media by Annabelle Tombs
We've reached out to our community to give you a glimpse of some of the coolest folks around. We're hanging out with Annabelle Tombs!
Anti Burnout Initiative
Mar 3, 20251 min read
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Stress-Free and Budget Friendly: Meal Planning for Mental Wellness
Eating well doesn't have to be complicated or expensive. Let's dive into three examples of mindful meal planning!
Anti Burnout Initiative
Feb 17, 20252 min read
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Punk: by Jasper Hutchings
This month's zine is brought to you by Jasper Hutchings
Anti Burnout Initiative
Feb 10, 20251 min read
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ReadyMade by Shoshana Berger and Grace Hawthorne: Anti Burnout Book Club!
This month's book club read is Readymade by Shoshana Berger and Grace Hawthorne.
Anti Burnout Initiative
Feb 7, 20251 min read
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Artist Introductions: Emily Glover
We've reached out to our community to bring to you some of the coolest folks around. This time it's.... Emily Glover.
Anti Burnout Initiative
Feb 3, 20251 min read
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