Anti Burnout Initiative

Let's take a look at some mindful activities you could embed into your evening routine that promote better sleep

The Mindfulness Guide for the Frazzled is a 250 ish page collection of ideas and examples of mindfulness practices you can try out.

We've reached out to our community to give you a glimpse of some of the coolest folks around. We're hanging out with Annabelle Tombs!

This month's zine is brought to you by Jasper Hutchings

This month's book club read is Readymade by Shoshana Berger and Grace Hawthorne.