Anti Burnout Initiative

Lagom is the Swedish art of living a balanced life and this book covers lots of different areas that you can apply the practice to

This month's Anti Burnout Book Rec is How to Stay Sane by Philippa Perry. It's a more of a technical read but broken up with illustrations

Check out these top tips for balancing your digia and analogue media usage!

We've reached out to our community to bring to you some of the coolest folks around. Let's get to know Shelly Ryder!

Let's take a look at some mindful activities you could embed into your evening routine that promote better sleep

Feeling stuck on what to draw? A simple stack of Post-It Notes can become your creative ally in overcoming that block.

Blaike talks us through the importance of having hobbies that aren't tied to making an income or becoming monetized.

Let's take a look at some of the benefits to a screen free evening!