Anti Burnout Initiative

This month's Anti Burnout Book Rec is How to Stay Sane by Philippa Perry. It's a more of a technical read but broken up with illustrations

The Mindfulness Guide for the Frazzled is a 250 ish page collection of ideas and examples of mindfulness practices you can try out.

This month's Anti Burnout Book Club read is Austin Kleon's Steal Like an Artist. You can check it out now from the AUP library!